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Women's Health Retreat - Balancing your hormones

Fri, 19 June

|

The Farmhouse

Hot flushes? Painful periods? PCOS? .... Spend a relaxing weekend learning simple tips to help balance your hormones and improve your life.

Women's Health Retreat - Balancing your hormones
Women's Health Retreat - Balancing your hormones

Time & Location

19 June 2026, 2:00 pm – 21 June 2026, 4:00 pm

The Farmhouse, 460 Moorabool W Rd, Gordon VIC 3345, Australia

About the event

Women's Health Retreat

Join our refreshing retreat designed to balance hormones and improve overall well-being. This retreat includes a variety of activities focused on women's health, such as healthy eating and cooking classes, gentle yoga, meditation, and informative workshops.


Key Features


  • Healthy Eating: Gain nutritional knowledge and learn how to incorporate hormone-balancing foods into your diet through hands-on cooking sessions that emphasize creating nutritious meals.

  • Yoga and Meditation: Enjoy daily gentle yoga/stretching practices and meditation sessions to enhance relaxation and mindfulness, reduce stress and improve sleep quality

  • Workshops: Engage in workshops that delve into various aspects of women's health and wellness, learning tips to help achieve improved hormonal balance

Tickets

  • Per Room

    Tickets are purchased per room - private room (1 person) with a king bed or twin share (2 people) with 2 single beds. Price includes 2 nights accommodation, all meals and snacks, gentle morning yoga/movement classes, evening mindfulness/meditation classes, daily workshops, and use of the magnesium swimming pool and infra-red sauna.

    From $499.00 to $798.00

    Sale ended
    • $499.00

    • $798.00

    Share this event

    sylvan rise retreats

    Gordon VIC 3345

    info@sylvanrise.com

    +61 425 844 960

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    With over 20 years of experience providing quality natural health care, we are committed to delivering exceptional service and promoting holistic well-being,  healing sessions, personalised mindful movement, and nourishing culinary experiences directly to your doorstep across Victoria.

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