Lentil bread rolls
- Sylvia Manovski
- Aug 1, 2025
- 1 min read

Ingredients:
2 cups dry lentils, rinsed and then soaked covered in water for a minimum 3 hrs or overnight, and then drained
½ cup whole psyllium husks
2 tablespoons oil
½ cup water
¾ tsp salt
1 ¼ tsp baking soda
1 tablespoon apple cider vinegar
Sesame seeds for garnish (optional)
Method:
-Preheat oven to 180 deg Celsius
-In food processor blend all ingredients except vinegar until lentils have broken down. Add vinegar to start bubbling reaction and process quickly until combined.
-Remove dough then divide into 4 parts for larger hamburger buns or 8 parts for smaller dinner rolls.
-Gently roll each piece and place on non-stick baking sheet, (flatten hamburger buns on tray) and sprinkle sesame seeds over if using.
-Bake for about 20min until golden brown.
Source: Cooking for peanuts


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